Technology Hacks to Relax, Refresh & Recharge

Do you ever feel like you’re running out of time? Do you want to know how you can prevent your schedule from steamrolling you into exhaustion? Relaxation and technology breaks can be effective in boosting your overall well-being. And what you do outside the office can be just as effective as what you do in the office, in terms of boosting your productivity & performance. So, let’s learn how the science of “me time” can help you relax, refresh, & recharge.